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4. Post-workout meal After having completed weight training, you should aim to cook something made up with ingredients rich in fast burning protein and carbohydrates. Preferably, one needs to be drinking a protein sha...

Further attempts to have the authorization for a demonstration event status at the Olympic Video games, which was hoped to result in its reputation as a valid contest, failed. Olympic level recognition for bodybuildin...

A clinically practical approach to acne. Part 1: diagnosis, evaluation and general skin care Good lifelong skincare practices, including effective sun security, are important in people susceptible to acne particularly...